Carléna has a tremendous talent to lead her clients to reach their fitness goals. -CS.     She is as knowledgeable about anatomy and fitness as all of the professional physical therapists that I have worked with over the years. -Julie L.     Carléna trains clients of all levels, ages, and body types, those with physical limitations to gifted athletes with the same attention, enthusiasm and dedication as she puts into her own workouts. -Donna M.     Carléna really cares for your long term health and fitness, you can trust the journey, becoming more agile, stronger and retain a healthy body while enjoying the process.-H.W.

Trainer-Guided Packages

Trainer One on One with Groups (Option 1)

$0.00

/ per 4 weeks

  • 1 individual session per week
  • 2 group sessions per week
  • nutrition/custom workout support as needed
  • real time adjustments as needed

Trainer One on One with Group (Option 2)

$0.00

/ per 4 weeks

  • 1 individual session per week
  • 1 group session per week
  • nutrition/custom workout support as needed
  • real time adjustments as needed

Trainer One on One
(Option 3)

$0.00

/ per 4 weeks

  • 1 individual session per week
  • NO group sessions per week
  • nutrition/custom workout support as needed
  • real time adjustments as needed

Self-Guided Packages

Custom Workout/ Nutritional Plan (Option 4)

$0.00

/ per 4 weeks

  • 1 initial 50 min consultation/ assessment (ONE TIME ONLY)
  • 4 week custom workout and macros plan
  • Weekly text/email check ins
  • Trainer consultations as needed

Custom Macro Nutritional Plan (Option 5)

$0.00

/ per 4 weeks

  • 1 initial 25 min consultation/ assessment (ONE TIME ONLY)
  • 4 week custom macros plan
  • Weekly text/email check ins
  • Trainer consultations as needed

Custom Workout Plan
(Option 6)

$0.00

/ per 4 weeks

  • 1 initial 50 min consultation/ assessment (ONE TIME ONLY)
  • 4 week custom workout plan
  • Weekly text/email check ins
  • Trainer consultations as needed

Single Sessions

One Individual Session (Option 7)

$0.00

/ each

  • One Time Only
  • No Commitment

One Group Session (Option 8)

$0.00

/ each

  • One Time Only
  • No Commitment

Price Sheet PDFs

Prices effective as of 7/10/2022*

Download a PDF of the current Price Sheet for packages:

Download a PDF of the current Trial Price Sheet for packages:

* All We Believe Fitness training is PURCHASED IN ADVANCE
* Currently, all training sessions (individual and group) are virtual and last 50 minutes unless otherwise stated
* We Believe Fitness reserves the right to refuse service to anyone
* We Believe Fitness reserves the right to modify its prices

Believe_mural_blue

Questions before you get started?

Just email us at contact@webelievefitness or fill out the form below and we will be in touch. Looking forward to working with you!

Trainer-Guided Packages are designed for clients interested in one on one interactions with a trainer, for clients who enjoy being pushed during a session, for clients who need help with consistency and accountability or for the beginning client with minimal body awareness or exercise experience.

Option 1

  • One weekly individualized session with a trainer for 50 minutes of one on one time. Goal setting, diet, rehab and prehab work are addressed (exercises outside of sessions are given when appropriate)
  • Two weekly 50-minute group sessions. Workouts alternate between upper body, lower body and functional sessions with monthly metabolic conditioning workouts and periodic mobility classes as needed.
  • Elements of Option 5 and 6 are included
  • ALL sessions include a detailed recap of the exercises used during the workout.
  • Trainer available for questions at anytime

Trainer-Guided Packages are designed for clients interested in one on one interactions with a trainer, for clients who enjoy being pushed during a session, for clients who need help with consistency and accountability or for the beginning client with minimal body awareness or exercise experience.

Option 2

  • One weekly individualized session with a trainer for 50 minutes of one on one time. Goal setting, diet, rehab and prehab work are addressed (exercises outside of sessions are given when appropriate)
  • One weekly 50-minute group sessions. Workouts alternate between upper body, lower body and functional sessions with monthly metabolic conditioning workouts and periodic mobility classes as needed.
  • Elements of Option 5 and 6 are included
  • ALL sessions include a detailed recap of the exercises used during the workout.
  • Trainer available for questions at anytime

Trainer-Guided Packages are designed for clients interested in one on one interactions with a trainer, for clients who enjoy being pushed during a session, for clients who need help with consistency and accountability or for the beginning client with minimal body awareness or exercise experience.

Option 3

  • One weekly individualized session with a trainer for 50 minutes of one on one time. Goal setting, diet, rehab and prehab work are addressed (exercises outside of sessions are given when appropriate)
  • Elements of Option 5 and 6 are included
  • ALL sessions include a detailed recap of the exercises used during the workout.
  • Trainer available for questions at anytime

Self-Guided Packages are meant for clients with great body awareness who can confidently activate their core, for clients who are self-motivated, for clients who do not need one on one interaction with a trainer and for clients that either have difficulty developing a training program that address their goals and muscular imbalances, want new ideas for their current workout routine or want help in developing a dietary macro plan. These packages decease in price as time progresses.

Option 4

  • One individual session with trainer on zoom to discuss goals, perform a physical assessment and answer any questions.
  • Custom written workout plan with exercises that address your goals and muscular imbalance
  • Custom macro plan given
    • This method is designed to take the good food that we already eat and adjust the amounts accordingly to help us reach our goals. This is NOT a strict eat this plan. If you are looking for a program that tells you exactly what to eat than this is NOT for you
    • Notes: - clients log their food using myfitnesspal and weigh their food in grams and ounce. The more accurate we are in logging the better equipped we are in developing the right food plan for you.
  • Weekly weight ins and workout check ins via text or email with adjustments made as needed.
  • Trainer consultations as needed
  • 4 weeks - $500   8 weeks - $750  12 weeks - $1000

Self-Guided Packages are meant for clients with great body awareness who can confidently activate their core, for clients who are self-motivated, for clients who do not need one on one interaction with a trainer and for clients that either have difficulty developing a training program that address their goals and muscular imbalances, want new ideas for their current workout routine or want help in developing a dietary macro plan. These packages decease in price as time progresses.

Option 5

  • One individual session with trainer on zoom to discuss goals, past experiences and any answer questions
  • Custom macro plan given
    • This method is designed to take the good food that we already eat and adjust the amounts accordingly to help us reach our goals. This is NOT a strict eat this only plan. If you are looking for a program that tells you exactly what to eat than this is NOT for you
    • Notes: - clients log their food using myfitnesspal and weigh their food in grams and ounce. The more accurate we are in logging the better equipped we are in developing the right food plan for you.
  • Weekly weight ins via text or email with adjustments made as needed.
  • Trainer consultations as needed
  • 4 weeks - $400   8 weeks - $650  12 weeks - $900

Self-Guided Packages are meant for clients with great body awareness who can confidently activate their core, for clients who are self-motivated, for clients who do not need one on one interaction with a trainer and for clients that either have difficulty developing a training program that address their goals and muscular imbalances, want new ideas for their current workout routine or want help in developing a dietary macro plan. These packages decease in price as time progresses.

Option 6

  • One individual session with trainer on zoom to discuss goals, perform a physical assessment and answer any questions.
  • Custom written workout plan with exercises that address your goals and muscular imbalance
  • Weekly workout check ins via text or email with adjustments made as needed.
  • Trainer consultations as needed
  • 4 weeks - $360   8 weeks - $610  12 weeks - $820